Amount of Vitamin D (D2 + D3) in Soy flour, low-fat

Legumes and Legume Products

In 100 g (Grams) of Soy flour, low-fat there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Soy flour, low-fat.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Soy flour, low-fat

Soy flour, low-fat is a type of Legumes and Legume Products. The most significant nutrients in Soy flour, low-fat are listed below.

Water 4.61 g 4.61%
Energy (calorie) 372 kcal
Energy (joule) 1557 kJ
Protein 49.81 g 49.81%
Total lipid (fat) 8.9 g 8.9%
Ash 6.04 g 6.04%
Carbohydrate, by difference 30.63 g 30.63%
Fiber, total dietary 16 g 16%
Sugars, total 9.33 g 9.33%
Starch 5.25 g 5.25%
Calcium, Ca 285 mg 0.28%
Iron, Fe 8.2 mg 0.01%
Magnesium, Mg 285 mg 0.28%
Phosphorus, P 675 mg 0.68%
Potassium, K 2090 mg 2.09%
Sodium, Na 9 mg 0.01%
Zinc, Zn 4.1 mg
Copper, Cu 1.6 mg
Manganese, Mn 3.15 mg
Selenium, Se 58.9 µg

Nutrients in Soy flour, low-fat